Which birds get the worm? On sleep schedule and toxic dogmas.

I know plenty of the biohacker community our there is struggling with their waking hours. They believe in the grind, they believe in the hustle and they want to achieve the success at all cost. I understand that very well because that used to be my native self as well. It's a long story how it … Continue reading Which birds get the worm? On sleep schedule and toxic dogmas.